How To Level Up In Your Mindset

You can’t build the great ship without believing in the first place the ship can be built. - Ashley Kruse


Tune In: Apple Podcasts | Spotify | Stitcher | Google Podcasts



There’s no right or wrong way to do a mindset practice. The whole goal is does it light you up, inspire joy and get you excited to take on your day.


Ashley Kruse is a Nebraska native and a Women's Confidence and Career Coach. As founder of Embracing the Uncertain, her company is dedicated to holding positive and transformative space for women who are tired of trying to do it alone and who desire a support system through their personal and professional lives. Ashley believes that you are not required to live in survival mode and through her coaching practice, she offers one on one and group coaching, workshops, and retreats. In her free time, you can find her teaching beat-based cycling at Lotus House of Yoga, adventuring in her tiny house on wheels, or enjoying time with her husband and son.


In this conversation, we covered:


  • Strategies for helping women to create their businesses in the midst of motherhood

  • The process of mindset work and what it is

  • Believing from the start that you’re going to be successful

  • Methods for mindset work: Journaling, listening to positive and inspirational podcasts, meditation, etc.

  • The misconceptions of mindset work

  • Leveling up with our mindset work as we scale our business

  • Ashley’s 3 specific tips to adapt mindset work into your own life

  • Uncovering limiting beliefs such as fear and uncertainty at being a successful entrepreneur

  • Embracing that building a business is not going to happen overnight, it’s not always going to be easy, there will be challenges

  • Finding your tribe! How and where to connect with other moms and business owners

  • The important differences between having a business coach vs. accountability people

Have you subscribed to the podcast yet?! Click here to subscribe and to make sure you don't miss a single episode! If your loving what we are hearing, leave a review to help us get more great guests you love to hear!

Connect With Ashley Kruse:

Instagram

Facebook

Website


Connect With Michelle Hagen:

Instagram

Facebook


The Busy Years Podcast :

Listen on Spotify

Listen on iTunes

Listen on Stitcher

Instagram

Hey Mama Let's Connect - Podcast Community

- You can do this mama, in the middle of motherhood no matter how busy the years get! -

20 views