Michelle Hagen
Jun 23, 2020
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There’s no right or wrong way to do a mindset practice. The whole goal is does it light you up, inspire joy and get you excited to take on your day.
Ashley Kruse is a Nebraska native and a Women's Confidence and Career Coach. As founder of Embracing the Uncertain, her company is dedicated to holding positive and transformative space for women who are tired of trying to do it alone and who desire a support system through their personal and professional lives. Ashley believes that you are not required to live in survival mode and through her coaching practice, she offers one on one and group coaching, workshops, and retreats. In her free time, you can find her teaching beat-based cycling at Lotus House of Yoga, adventuring in her tiny house on wheels, or enjoying time with her husband and son.
In this conversation, we covered:
Strategies for helping women to create their businesses in the midst of motherhood
The process of mindset work and what it is
Believing from the start that you’re going to be successful
Methods for mindset work: Journaling, listening to positive and inspirational podcasts, meditation, etc.
The misconceptions of mindset work
Leveling up with our mindset work as we scale our business
Ashley’s 3 specific tips to adapt mindset work into your own life
Uncovering limiting beliefs such as fear and uncertainty at being a successful entrepreneur
Embracing that building a business is not going to happen overnight, it’s not always going to be easy, there will be challenges
Finding your tribe! How and where to connect with other moms and business owners
The important differences between having a business coach vs. accountability people
Connect With Michelle Hagen:
The Busy Years Podcast :
- You can do this mama, in the middle of motherhood no matter how busy the years get! -